Sierra Boys Varsity Wrestling

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Why all athletes must strengthen the neck

By Ken Mannie I learned about the importance of training the head and neck musculature early in my career. As a high school coach in the mid-1970s, our staff attended several spring football clinics at Penn State University. Dan Riley, who was the head strength and conditioning coach, would always emphasize strengthening the neck region

Atsamaz Pliev Selected 2nd Team All Area for Wrestling

Great news in Stallion Nation today. Senior Wrestler Atsamaz Pliev was selected by the Gazette for the 2nd team all area for the 18-19 school year. Pliev represents the 220 pound weight class. He went on this year to make history for Sierra by becoming the first state medalist in school history. You can see

Sierra Winter Sports Has Historic Season

  Talk about a winter sports season for the record books! It is not often that a school can tout the success of an entire season and every sport in it. This 2018-2019 winter sports season has the ability to do just that. Girls Swimming The girls swim team at Sierra hasn’t seen that much

Sierra Sending Two Wrestlers To State

The CHSAA 3A regional tournament in Pueblo is over and Sierra High School is sending two of its wrestlers to the state tournament in Denver next weekend. Atsamaz Pliev and Elijah Smith will represent the Stallions at the Pepsi Center in Denver as they try to bring home hardware for the school. Atsamaz Pliev was

Reducing Risk in Sports: Managing asthma or other breathing problems

By Scott Sailor, EdD, president, National Athletic Trainers’ Association April 5, 2017 Many athletes of all ages encounter breathing difficulties during workouts, practice or sporting events. If you have asthma, there is no reason you cannot continue with your athletic career, just like the numerous well-known athletes who control their illness and continue to compete


EDITOR’S NOTE: Opinions in this column do not reflect an official viewpoint of CHSAA. Warning: This column contains obscene language. Do you want to be an official? No? Why not? Maybe you don’t have enough time. Maybe you don’t think you’re qualified. Or maybe you don’t want to put up with the regular abuse you’ll have to

Donavin Bedburdick qualifies for state wrestling

Donavin Bedburdick (4A – 195lb.) has qualified for the Colorado State Wrestling tournament held Feb. 16-18 at the Pepsi Center in Denver, CO.  Attached is the state wrestling draw for 4A 195lb. 2017 wrestling state bracket

Winter Athletic Schedules

Check the 2016-17 winter athletics schedules and come out to support your Sierra Stallions! Boys Basketball Girls Basketball Wrestling Girls Swim