Sierra Girls Varsity Competitive Cheer

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Fathers Day Sale on the Sierra Online Store

With summer coming up fast on everyone we know that there is a need to get the father in your life a gift. Here at Sierra Athletics we suggest getting dad some Sierra gear so he is ready to take on games and events at Sierra! Use the code below to get 15% off a

Why all athletes must strengthen the neck

By Ken Mannie I learned about the importance of training the head and neck musculature early in my career. As a high school coach in the mid-1970s, our staff attended several spring football clinics at Penn State University. Dan Riley, who was the head strength and conditioning coach, would always emphasize strengthening the neck region

Sierra High School Community Day!

With warmer weather approaching in Colorado Springs we would like to invite everyone to a community day at Sierra on May 4, 2019, from 9am-12pm. For those interested in the Color Run please email Samantha Sholts at ssholts@hsd2.org to express your interest and give her your shirt size.

Spring Sale on the Sierra Online Store

Don’t miss out on the spring savings from the Sierra Online Store! Click this link to get some Stallion gear for the end of the school year! https://sideline.bsnsports.com/schools/colorado/coloradosprings/sierra-high-school

The Importance of a Strong Coach-Athlete Relationship

By James Gels A team’s success is mostly measured by its season record and overall amount of victories, yet winning is only a minor part of success. Success alone does not make a team great until it is paired with effective coaching. Effective coaching runs deeper than wins and losses, it also includes reaching athletes

Four Keys for Developing Confident Players

Imagine you’re a bird resting on a tree branch. It’s a nice day and you’re relaxing while taking in nature’s beauty. Life is good. Now imagine you’re sitting on the branch during a windy day. We as humans would probably be nervous the branch would break, but the bird isn’t. Why? It’s all about confidence.

March Madness Savings on the Sierra Online Store

The Sierra online store is a way to support Sierra Athletics and all our programs. Percentages of sales come back to the school in order to supplement costs for necessities for each of our programs. Now through March 30th, you can save big! Head over to https://sideline.bsnsports.com/schools/colorado/coloradosprings/sierra-high-school

Reducing Risk in Sports: Managing asthma or other breathing problems

By Scott Sailor, EdD, president, National Athletic Trainers’ Association April 5, 2017 Many athletes of all ages encounter breathing difficulties during workouts, practice or sporting events. If you have asthma, there is no reason you cannot continue with your athletic career, just like the numerous well-known athletes who control their illness and continue to compete

THE ABUSE OF OFFICIALS IS DRIVING THEM AWAY

EDITOR’S NOTE: Opinions in this column do not reflect an official viewpoint of CHSAA. Warning: This column contains obscene language. Do you want to be an official? No? Why not? Maybe you don’t have enough time. Maybe you don’t think you’re qualified. Or maybe you don’t want to put up with the regular abuse you’ll have to