Sierra Girls Varsity Softball

  • Overall Record: 0 - 4 - 1
  • Conference Record: N/A

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The Importance of Sleep for Athletes

The Importance of Sleep for Athletes   By Art Horne Good sleep habits play an important role in athletic performance; there are few things as intuitive as the need for a good night’s rest. Yet how many athletes in your setting truly take advantage of it? If you’ve ever looked around a team bus and

Keeping Up! Time Management Tips for Student-Athletes

Keeping Up! Time Management Tips for Student-Athletes Source: LHSAA Website Student-athletes seem to have so much on their plates nowadays. They learn quickly that there aren’t as many hours in the day as many would like. A typical day may look like this: wake up, breakfast on-the-go, school, practice, a little Candy Crush playing to

Sierra High School Varsity Softball falls to St. Mary’s 1-16

Tuesday, August 25, 2015 4:00 PM St. Mary's AWAY 16 Sierra High School HOME 1 Game Recap JoAnnie Hernandez had 1 strikeout Gyani Sami had 1 strikeout in relief Cecilia Orozco added 1 hit Amanah Mann scored Sierra’s lone run on a stole base going home. Box Scores 1 2 3 4 5 6 7