Sierra Boys Varsity Golf

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New NCAA Eligibility Requirements Mean Higher Academic Standards

New NCAA Eligibility Requirements Mean Higher Academic Standards Chelsea L. Dixon, M.S., M.A.T • Oct 23, 2015 As of August 1, 2016, student-athletes seeking eligibility to play for Division I schools must meet new academic standards established by the NCAA. According to the new standards, high school student-athletes must complete 10 of 16 required NCAA-approved

The Importance of Sleep for Athletes

The Importance of Sleep for Athletes   By Art Horne Good sleep habits play an important role in athletic performance; there are few things as intuitive as the need for a good night’s rest. Yet how many athletes in your setting truly take advantage of it? If you’ve ever looked around a team bus and

Keeping Up! Time Management Tips for Student-Athletes

Keeping Up! Time Management Tips for Student-Athletes Source: LHSAA Website Student-athletes seem to have so much on their plates nowadays. They learn quickly that there aren’t as many hours in the day as many would like. A typical day may look like this: wake up, breakfast on-the-go, school, practice, a little Candy Crush playing to